How has this experience helped you?

“[T]he day after our last session I woke up with a fire I haven’t felt in a while.   I’m feeling so much more positive and with a direction.  Thank you!!”


Autumn was able to provide really valuable feedback. She was able to alert me to thoughts and beliefs that were holding me back – that I had never noticed before. She is extremely insightful and amazing at holding the space so that I feel comfortable in sharing. I now know exactly what to focus on and what to look out for when I’m not achieving my goals.


It helped me recognize and address self-limiting beliefs that were circulating in my mind as constant negative thought chatter.


This coaching course helped me realize how much I am holding myself back . . . Not the circumstances, not the “uncertain times,” not the world around me – just me. I now have the tools to uncover what I’m capable of – and then GO DO IT! Truly life-changing work!


I feel more calm and confident.  I feel lighter and ready to be who I know I can be.


How would you describe this program to a friend?

I would recommend this to my friends absolutely, 100%! And to my enemies, too! Everyone needs this work. It should be taught in schools.


Other Feedback

It was super helpful, and I hope to work together again soon.


I really loved that Autumn approached the sessions free of judgement. She didn’t tell me what to do or how to do it, make assumptions, or give her personal opinion on my situation – she let me uncover that for myself and guided me through that process, which made me realize that I CAN!