Events & Resources


One of the primary reasons that my clients struggle with the practice of law is that they often feel like their life is out of control. Their time and their practice are completely out of their hands. There’s a general feeling of helplessness and overwhelm. As if every moment, every lull in workflow is just another calm before the storm where there is too much work and no room to breathe.

In this 45-minute webinar, we will explore overwhelm–why does it happen, how do we dig out, and how can we prevent it.

Coming soon! Check back for details.

Too Much To Do

All of us have felt persecuted by Father Time at some point. Many of us believe that we don’t have enough time, that we’re running out of time, or that there is simply too much to do. Even if we can learn to overcome overwhelm, we are still left with a mountain of to dos and growing demands. This webinar will complete the work we started in the first webinar to completely transform your time management skills.

In this 45-minute webinar, we will explore a critical tool to help you manage your to do list and take back control of your schedule.

Coming soon! Check back for details.

Reading List

  • Big Magic by Elizabeth Gilbert
  • The Joy of Missing Out: Live More by Doing Less by Tonya Dalton
  • The Subtle Art of Not Giving a F*ck by Mark Manson
  • The Happiness Project by Gretchen Rubin
  • The Wisdom of Sundays by Oprah Winfrey
  • Change Your Thoughts – Change Your Life by Wayne Dyer
  • Mind-Made Prison by Mateo Tabatabai
  • A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle
  • Greenlights by Matthew McConaughey (an oddity on this list, I know, but I stand firmly by this recommendation; if you can, try the audiobook!)

Meditation and Mindfulness Resources

  • Meditation Timer – App (free)
    • Harish Kumar Chauhan
    • A timer to help you to focus on meditation for a specific period every day.
  • Morning Yoga Movement, Yoga with Kassandra
    • YouTube (free)
    • 10 Minute Morning Yoga Challenge, 30 days of yoga for 10 minutes
  • Insight Timer – App
    • Thousands of guided meditations, classes, etc. to help with sleep, anxiety, etc.
    • Mostly free, upgraded subscription available.
  • IAM Yoga Nidra – App
    • Kamini Desai’s app features several Yoga Nidra guided meditation. 
    • Great for sleep and relaxation. Affordable $3.99 on Apple Store.
  • Headspace – App
    • Subscription format with 1000s of options for help with anxiety, sleep, etc.