Events & Resources

Free Time Management Webinar

“I never have enough time.” I hear that comment every week from many of my clients. One of the primary reasons that my clients struggle with the practice of law is that they often feel like their time and their practice is completely out of their hands. There’s a general feeling of helplessness and overwhelm. As if every moment, every lull in workflow is just another calm before the storm where there is too much work and no room to breathe.

In this free, instant access webinar we will provide practical tools to help you find more time and get more done.

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Overwhelm

One of the primary reasons that my clients struggle with the practice of law is that they often feel like their life is out of control. Their time and their practice are completely out of their hands. There’s a general feeling of helplessness and overwhelm. As if every moment, every lull in workflow is just another calm before the storm where there is too much work and no room to breathe.

In this 45-minute webinar, we will explore overwhelm–why does it happen, how do we dig out, and how can we prevent it.

Contact me to get on the list for the next webinar!

Too Much To Do

All of us have felt persecuted by Father Time at some point. Many of us believe that we don’t have enough time, that we’re running out of time, or that there is simply too much to do. Even if we can learn to overcome overwhelm, we are still left with a mountain of to dos and growing demands. This webinar will complete the work we started in the first webinar to completely transform your time management skills.

In this 45-minute webinar, we will explore a critical tool to help you manage your to do list and take back control of your schedule.

Contact me to get on the list for the next webinar!

Reading List

These books have a constant place on my shelf. They are the audiobooks you “read” and then immediately buy in hard copy because you can’t bear the idea of not having them around to revisit or pass on to fellow seekers.

Meditation and Mindfulness Resources

  • Meditation Timer – App (free)
    • Harish Kumar Chauhan
    • A timer to help you to focus on meditation for a specific period every day.
  • Morning Yoga Movement, Yoga with Kassandra
    • YouTube (free)
    • 10 Minute Morning Yoga Challenge, 30 days of yoga for 10 minutes
  • Insight Timer – App
    • Thousands of guided meditations, classes, etc. to help with sleep, anxiety, etc.
    • Mostly free, upgraded subscription available.
  • IAM Yoga Nidra – App
    • Kamini Desai’s app features several Yoga Nidra guided meditation. 
    • Great for sleep and relaxation. Affordable $3.99 on Apple Store.
  • Headspace – App
    • Subscription format with 1000s of options for help with anxiety, sleep, etc.