Self-Guided Coaching Options and Downloads

Curious about coaching but not ready to take the leap?

These options are for you.

Change Your Life in Six

This is my core coaching series offering videos, worksheets, and readings to explore various topics. Check out this brief introductory video to learn more about what this program has to offer.

With Change Your Life in Six, you will learn:

How to handle negative feedback

How to be happier

How your beliefs about yourself are handicapping you

How to take action on your goals

How to deal with difficult clients and co-workers

Time Management Program

This is my absolute favorite tool to teach my clients.

If you feel like your life is constantly chaotic and out of your control… 

If you’re starting to feel hopeless… like no matter how hard you try, you’ll never get ahead of everything you have to do… 


I’ll provide you with practical tools to help you anticipate demands on your time and streamline your productivity. 

You will learn

  • How to prioritize your tasks effectively (and protect your clarity by insulating yourself from chaos) 
  • How to dismantle procrastination each and every time (and boost your productivity while remaining focused on your priorities)
  • How to ditch your to-do list (and leverage a tool you ALREADY have to create the life you’ve always wanted)

…and much, much more!

You’ll walk away understanding how overwhelm happens and how to prevent it. And you’ll have tips and tricks to effectively and sustainably manage your time. 

So if you’re ready to finally learn effective tools to create more balance in your life and manage overwhelm like a pro this self-guided program is for you.

Sign me up!

Self-Guided Coaching Programs