Customized Virtual Personal Training Program

Your fitness plan, your schedule, your life.
I offer a 3-month personalized training program designed to help you stay consistent and achieve your goals without guesswork.

What’s Included:

  • Three Months of Workouts
    • One new workout each week (12 workouts total)
    • Updated monthly for progression and variety
  • Fully Customized for You
    • Based on your goals, time, and equipment access
  • Flat Fee: $300
    • No recurring charges—just a complete plan designed to work for you.

Travel-Friendly Upgrade

If your job takes you on the road, don’t worry—I’ll design a plan that works anywhere:

  • Hotel gyms, no-equipment options, or quick workouts for tight schedules
  • Guidance for staying consistent during travel
  • Additional charge for this upgrade

In-Person Personal Training (Omaha Metro Area)

Prefer to train in person? I offer one-on-one personal training sessions tailored to your needs and goals. Sessions can focus on:

  • Strength and conditioning
  • Functional fitness
  • Weight loss or muscle gain
  • Special requests based on your lifestyle

Pricing is based on hourly sessions. Schedule a consultation to discuss your goals and design a program that works for you.


If you love group energy, I also teach fitness classes and boot camps in the Omaha metro area.

  • Email me for class schedules and locations
  • Or, book a private one-on-one class designed for you—choose from:
    • Yoga
    • Boot camp
    • Total body workouts

You can also fold classes into your personal training program for a well-rounded approach.


Ready to take the next step?


Consultations are the first step to design the program or class schedule that best fits your lifestyle.