Private Coaching

Real Conversations. Lasting Transformation.

At Lady(ish), our coaching is holistic and intuitive—because you’re not one-dimensional, and your transformation shouldn’t be either. We go beyond surface-level fixes to help you build the mindset, systems, and practices that create lasting change in your life.

Types of Coaching We Offer

Life Coaching

When you’re feeling stuck, disconnected, or unsure where to turn, life coaching helps you get clear on what you want and create a plan to make it happen. From personal growth to confidence and boundaries, this is your space to step into the life you deserve.

Career Coaching

Hate Mondays? Wondering if you’re in the wrong field—or just need a change? Career coaching helps you clarify your goals, navigate transitions, and find work that feels aligned, purposeful, and sustainable. Are you an attorney seeking career support? I offer coaching services uniquely designed for attorneys here.

Weight Loss Coaching

This isn’t about diets—it’s about creating a healthy relationship with food, movement, and your body. Our weight-loss coaching focuses on mindset first, giving you tools to break free from the cycle of restriction and guilt while building habits that actually last.

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Group Coaching & Workshops

Because change is easier (and more fun) when you’re not doing it alone. Our group experiences offer accountability, community, and a safe space to grow with like-minded women.

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How does coaching work?

While every journey is different, most of my clients move through a natural rhythm:

• The Mirror – See clearly.
  • The Goal: Understanding what’s not working and where you want to go
    • We begin by exploring what’s not working and why. Through reflection, guided exercises, and honest conversation, we get clear on the gap between where you are and who you want to become — professionally and personally.
• The Cleanse – Create space to heal.
  • The Goal: Creating space to rest, reset, and regulate your nervous system
    • Before we can build something new, we make space. Together, we remove what’s draining you — obligations, thought patterns, or expectations — and introduce nervous system support like rest, breathwork, or intuitive practices to help you feel whole again.
• The Spark – Reconnect with purpose.
  • The Goal: Facing fears, perfectionism, and internal blocks
    • We explore your values, passions, and deeper calling. Whether you’re craving a career change, a new role, or simply a life that feels more like yours, we tap into both strategy and intuition to reconnect with what truly matters.
• The Firewalk – Face the fear.
  • The Goal: Learning to say no and prioritize your well-being
    • Big shifts come with big feelings — perfectionism, people-pleasing, self-doubt. We name them, reframe them, and build tools to move through discomfort without getting stuck. This is where your resilience deepens.
• The Claim – Set powerful boundaries.
  • The Goal: Making bold moves aligned with your values and long-term goals
    • We define what you need and what you no longer tolerate. You’ll learn to say no with clarity, manage your time with intention, and create room for what actually matters — even when it’s hard.
• The Leap – Take aligned action.
  • The Goal: Honoring how far you’ve come and what’s still unfolding
    • Now that you’re clear and resourced, we take bold, strategic steps toward what’s next. Whether it’s a new job, a new rhythm, or a new chapter, you’ll move forward with courage and support.

Each session is your own.

We follow your lead, focus on what matters most to you, and work together to help you find clarity, confidence, and a new way forward — both in your career and within yourself.

You bring what’s on your mind.

I’ll bring the tools, the wisdom, and the safe space to help you move forward — powerfully and on your own terms.

Coaching is right for you if:

✔ You struggle with decision-making or feel stuck in old patterns.

✔ You want to create meaningful success but aren’t sure where to start.

✔ You’re ready to reach the next level—whether in your career, health, or personal life.

✔ You feel like progress comes easier for others and wonder what you’re missing.

✔ Stressful environments, relationships, or clients drain your energy and confidence.

✔ You want to build authentic connections but struggle with self-promotion or boundaries.

✔ You’re questioning your current path and considering a big life or career shift.

✔ You’re ready to feel strong, balanced, and in control—mind, body, and soul.

✔ You want a clear roadmap to create a purposeful, fulfilling life that actually feels like yours.

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It all starts with a free coaching consultation.