Mind. Body. Soul. One collective for your whole life.
Mind. Body. Soul. One collective for your whole life.
Sometimes all we need to do is make space for ourselves and allow our real thoughts and desires the opportunity to show themselves to us. They might just be sitting there, waiting to be seen, if only we would stop moving and take the time to be present with ourselves. This was something that became so clear to me in a recent session.
Whenever we find our lives dripping in dramatics and heightened emotions, we must consider: which role are we playing?
Practicing law, like all professions, will certainly come with its own unique decisions to be made: partnership, other opportunities, solo practice. How to know if you are running out of time to make important decisions.
Ever wonder why you haven’t accomplished all of your dreams? Today we get to the root of the problem. You might be surprised with the answer!
We all want to be more confident and when we think about our ideal selves, that woman lives in a bubble of quiet confidence. She is never afraid to speak her mind and she trusts her ability to do anything. So, if our work together is to help you move one step closer to that ideal version of yourself, the next question invariably is:
How do I get there?
Once we understand the correlation between our thoughts and how those thoughts are creating our present reality, the first thing my clients want to do as professional perfectionists is FIX it. Once we understand the equation, we want to clean it up and get back to work.
The problem is that our brain is a formidable adversary and, no matter how much coaching we do, will we ever be able to build you a brain that only thinks, productive, worthy thoughts. So how do we move forward?
I rarely encounter a client that isn’t struggling in some manner to connect with her purpose. After so many years of working toward this goal of becoming a lawyer, that life isn’t often everything that we thought it would be. We are left looking for something more.
So how do we find our purpose?
When trying to make a big decision, so many of my clients get stuck in the quagmire of indulgent emotions.
Indulgent emotions are those emotions that seem really important. They feel like we should pay attention to them. They suck us into their black hole and keep us from moving forward.
They are indulgent because we linger and stay with those emotions for far too long; we allow those emotions to take over and before we know it, we have been out of the game for weeks. We’ve been “busy” worrying.
I have been thinking a lot about our emotions and how it is so amazing that those subtle, invisible vibrations in our bodies drive everything we do.
We all have our baggage and ugly thoughts we carry around.
Even with all the
skills I can teach you, you will
never EVER do away with ugly thinking.
With practice, you can get better at shifting where possible. And, where that’s not possible, carry it with you.