Mind. Body. Soul. One collective for your whole life.
Mind. Body. Soul. One collective for your whole life.
When we ignore our negative emotions and bury them under anger, we ignore what is really going on. We deny ourselves our own truth. Without experiencing those negative emotions and those associated thoughts, we can never shift away from anger to something more productive…but how?!
Disagreements usually happen because we want to treat our thoughts as facts. We are clinging to our thoughts and treating them as if they are a universal truth that everyone, including our current adversary, should endorse. And when they don’t, we lose it.
How can this simple awareness change our tendency to argue?
When mansplaining meets your workplace and furthermore, a workplace predominantly staffed by men, mansplaining takes on a whole different personality and meaning for all parties. How to deal.
One of the inevitable results of being a grownup in this world is that you will often be faced with the “opportunity” to have difficult conversations with other humans.