When we find ourselves wanting things to be different, there is only one way to bust out of that plateau and build a life that will blow our own mind: intentional investment of our time, energy, and resources.
Do You Have “It”?
Wondering if you have what it takes to create the life of your dreams? The answer might surprise you.
Quick Fixes
We all want to be able to “fix” the problems that we see in our lives. Once we understand what is causing chaos and suffering, of course we want to fix it. It’s only natural to want to resolve it as soon as possible. What we overlook in this worldview is that when it comes to ourselves there is no such thing as a quick fix. Not only does it take time and effort to transform your relationship with yourself and reconfigure your automatic thinking, the desire for a quick fix ignores the real work that must be done.
Trouble Being Still?
Many attorneys come to me for coaching support because they don’t know what to do next. They are overwhelmed with the possibilities for their life and they want to know how to figure out where to focus their energies now that they have come so far. In those crossroad moments, there is one very important question to ask yourself.
Wanting It Is Not Enough – Part 2
Once you know what you want in your life, how do you make it happen? Today’s blog explores the critical step to transform your list of dreams into a list of accomplishments.
Wanting It Is Not Enough – Part 1
The first and most critical step to go from wanting to do something to actually getting it done.
Snap Out of It
In the complicated world of practicing law, many of my clients are playing a role in what Stephen Karpman calls the “drama triangle.” I often see my clients vacillating between the victim role and the rescuer. How to move out of drama and into empowerment.
How to Make Any Decision
When we are faced with a choice that could have lasting repercussions, how do we know when to take the leap and when to stay put?
Standing In Your Own Way
In order to create the life of our dreams, we have to be open to the possibility that what we have been believing all along is not necessarily true. It’s just our opinion. In other words, we cannot shift any beliefs until we find ourselves in a place where we can see the old beliefs as what they are — not facts and clearly not places we choose to our energy. Only from there can we shift our energy to something new and start creating something new.
Why We Procrastinate (and how to stop)
Procrastination much? We all do it from time to time and, with effort, we can develop different habits. Dare I say, we can stop procrastinating for good?