Your path to mind, body, and soul alignment starts here.
At Lady(ish), we believe that lasting transformation isn’t one-size-fits-all—it’s a collective of practices that work together to support your whole self. That’s why our services are organized into four powerful pillars, each designed to help you grow, heal, and thrive in your own way.
Transform (Mind + Life)
Real change starts with the mind—and ripples into every area of life. Our coaching experiences help you uncover what’s holding you back and create a plan that actually sticks.
What this looks like:
- Life Coaching for personal clarity and confidence
- Career Coaching for purpose-driven success
- Weight Loss Coaching with a mindset-first approach
- Speaking Engagements & Workshops for collective support
This pillar is your roadmap to lasting transformation—without the pressure to be perfect.
Heal (Energy)
Stress, trauma, and burnout live in the body and energy field—and they need more than willpower to release. Our healing services create space for calm, clarity, and renewal.
What this looks like (in-person or virtual):
- Reiki
- Sound Healing for deep nervous system reset
- Meditation & Breathwork
- Chakra Alignment Sessions
- Yoga Nidra & restorative practices
This pillar helps you slow down, let go, and restore your natural balance.
Move (Body)
Your body is your foundation.
Through movement, we build strength, release stress, and create the energy you need for every other area of life.
What this looks like (in-person or virtual):
- Personal Training
- Fitness Classes for strength and balance
- Yoga
- Signature programs like “Strength + Stillness: 6-Week Mind-Body Reset”
Whether you’re new to fitness or looking to deepen your practice, this pillar is all about cultivating resilience from the inside out.
Intuit (Soul)
Your intuition knows the way—sometimes, you just need help hearing it. These offerings are for the woman ready to deepen her spiritual connection and trust her inner wisdom.
What this looks like:
- Tarot Readings for insight and clarity
- Intuitive Guidance Sessions
- Spiritual Coaching
- New & Full Moon Rituals for intention-setting
This pillar invites magic, meaning, and soul alignment into your everyday life.
Something Good Is Coming…
Spring is proof that there is beauty in new beginnings.
Matshona Dhliwayo