Mind. Body. Soul. One collective for your whole life.
Mind. Body. Soul. One collective for your whole life.
A monthly 30-day audio series with bite-sized practices to support emotional regulation, self-awareness, and consistent light introspection.
Includes 2 free episodes + 1 meditation each month.
Perfect for: gentle support, low-pressure consistency, entry-level work.
Each season brings a new 30-day experience with somatic practices, guided meditations, weekly themes, and a full workbook.
Upcoming cycles:
• Jan–Mar: Inner-Relationship Shadow Work
• May–July: Career + Identity Reset
• Sept–Nov: Embodied Confidence + Boundaries
A high-touch container blending intuitive guidance, somatic support, energy work, shadow work, and aligned strategy.
• 2 sessions/month
• WhatsApp voice-note support
• Personalized practices
Intuitive readings
One-off sessions for grounding, clarity, energetic alignment, emotional release, or direction when you’re at a crossroads.
Available options include:
• intuitive readings
• somatic/nervous system support
• energy healing
• strategy + next-step clarity
Reiki, sound healing, tarot (in-person or virtual)
I regularly host live experiences — including seasonal journeys, workshops, meditations, sound healing, and intuitive sessions — both online and in person. These offerings change throughout the year and are often connected to the themes of my podcast and deeper mentorship work.
If you’d like to stay in the loop, this is the best place to see what’s coming up and how to join.
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