We have all had those moments were our brain is directed toward a particular item/realization/thought and suddenly your world is filled with evidence to support that thought. Can we leverage our brains to create more or what we want?
Re-thinking Your Past
The first step in changing how you think about your past is actually facing your past. Taking a long and hard look at it. You can’t think differently about something or change your perspective on life events if you don’t first take a look at those events and how you are thinking about them.
Having Difficult Conversations
One of the inevitable results of being a grownup in this world is that you will often be faced with the “opportunity” to have difficult conversations with other humans.
Contrails (Your Past is Stalking You)
When someone says to you: “Tell me about yourself.” How do you respond?
Most of us take this to mean the trifecta: What do you do? Are you married? Do you have kids?
The interesting thing about how we respond to these lines of questioning is that our responses almost invariably describe our pasts.