Negative Feelings

One of the drawbacks of living in a society where everyone is so interconnected and everyone’s lives are constantly on display, is that it blurs the lines of reality. Not only do these outlets influence our beliefs about ourselves but they perpetuate the belief that we should be happy all the time.

How do we handle the bad days?

Feeling Unfulfilled

I rarely encounter a client that isn’t struggling in some manner to connect with her purpose. After so many years of working toward this goal of becoming a lawyer, that life isn’t often everything that we thought it would be. We are left looking for something more.

So how do we find our purpose?

Sunday Mourning Blues

Many of my clients lose the majority of their Sundays to that Monday morning dread. “Sunday mourning.”

What can we learn from those Sunday emotions?

What Other People Think About You

How do you describe your practice to others? When you are at a mixer and someone asks what you do, is there a momentary hesitation about promoting your skills? Why is that?

Learning From Our Anger

When we ignore our negative emotions and bury them under anger, we ignore what is really going on. We deny ourselves our own truth. Without experiencing those negative emotions and those associated thoughts, we can never shift away from anger to something more productive…but how?!

Horrible Bosses

Whether you are a practicing attorney or engaged in another profession, horrible bosses are a thing.

Why is it that we have such a hard time working with certain people?

What role do we play in this interpersonal tug-of-war?