Everything you need to change any aspect of your life and make it stick
Everything you need to change any aspect of your life and make it stick
Recently, I’ve found myself coming back to a mantra my own lawyer lady coach has used with me for years. I’ve been thinking about this mantra lately as I work with clients who are driving toward big changes. If you find yourself at a crossroads, wanting to shake things up a bit, I offer this mantra to you as a means to guide your forward motion.
Logically, most of us know that we should be saying “no” far more than we are. Most us want more time, more balance, and more space. We know that saying “no” is an obvious step in the direction of those goals. But why is saying “no” so hard and so painful? What is it about setting that boundary that makes us cringe?