Self Doubt

A common theme amongst we lady professionals? The tendency to fail ahead of time. You know that feeling when everything seems to be going well on paper but you just. can’t. seem. to get excited and believe it’s going to work out? That feeling of constant dread and failure (before the ax has even dropped) is what we call failing ahead of time. Today we are going to explore this concept why it is critical to your success to stop this pattern.

Feeling Stuck

There are all these rules about how we are supposed to live and how things are supposed to work out and many of us wholeheartedly believe these rules and it is keeping us stagnant. How to get unstuck and open to new possibilities.

Changing Jobs

What I have found in my own experience and those of my clients is that whatever failing we are trying to get away from typically has something to teach us and will follow us wherever we go until we get to the bottom of it.

Secrets to Success

There will always be days when you don’t want to do the things on your list. In those moments we have to honor our goals by showing up in commitment to them. Only when that commitment drives us can we truly succeed. Only when we allow commitment to propel us forward will we be able to show up consistently and follow through on our goals.

There is no room for “wanting” to do it; it’s only a question of whether you will or won’t.

Past Mistakes

These days, many of my clients are changing jobs, changing careers, experiencing downsizing, illness, death, and loss. What I have been blessed to witness is that when my clients are able to change the way they think about those experiences, it dramatically alters their course ahead and their next successes.

When You Fall Apart

It’s not unusual for an epic meltdown to be the catalyst for clients to start working with me. As professionals, we are trained to balance and juggle so many difficult and challenging things. So why is it that sometimes, we just fall apart, despite our best efforts to keep it all together? The answer might surprise you.

Avoiding Burnout

When you realize that you are giving more than you want to and your historical pattern of pushing harder and harder no longer serves you, it is a calling to re-evaluate your motivations and reconsider how you want to show up during this next season of your life.

Preparing for Hard Conversations

In any given day, many of us find ourselves in situations where we are uncomfortable. (If not, we should talk.) In those moments, a large part of the discomfort comes from our worries about what others are going to think about us and what they are going to make the conversation mean. How do you navigate those worries and fears so that you can show up authentically you?

How to Take the Leap

In my work as a coach, it is rare that a client isn’t stuck in some form of the IDK quagmire. They want more time or more balance, they want a new career, they want a different relationship with others, etc. but they JUST. DON’T. KNOW. HOW. to get there.