The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
This is my core coaching series that is the foundation of all of my coaching work.
With Change Your Life in Six, you work through six modules that will teach you:
Why negative feedback is hard to overcome
How we go about creating happiness in all the wrong ways
How your beliefs about yourself and your life are preventing your forward momentum
How to develop an actionable process to achieve ANY goal
How to navigate difficult clients and co-workers and understand why they bother you
How to leverage your emotions to take meaningful action on your goals
Introduction
On this page, you will find all the modules relating to your program. Each module is supplemented by videos, readings, and worksheets to take your work even deeper. Start with this Introductory video to get an overview of the modules and then work through each module at your own pace.
Workbook
This workbook contains all the related worksheets for each module.
Module 1: Your Unintentional (life) Model
In this first module, our focus is on examining what you want in life and how that compares to where you are currently.
What are your dreams?
Where do you want to go?
The first step in figuring out why you don’t currently have the life you want is to identify your current (unintentional) thought model. Once you understand where you are, you can envision where you want to be–your INtentional thought model–and start strategizing how to get there.
In this module, we focus on the “T” line of the model and a specific type of thought:
BELIEFS
Our beliefs are so automatic that we don’t often recognize them as choices. We believe they are facts.
In order to create a new future, we must create new thoughts and beliefs about ourselves. We must stop looking to our past as a measure of our abilities and skills.
