• Giving Away Our Power

    As a basic premise, we as humans have the right to determine how we spend our time, where our energy goes, who we have relationships with. We have complete autonomy over our lives.…

  • Negative Feelings

    There will be bad days. One of the drawbacks of living in a society where everyone is so interconnected and everyone’s lives are constantly on display, is that it blurs the lines of…

  • No, It Doesn’t Have to Be This Way

    Many of my clients are well-respected attorneys, educated, and successful. They seemingly have it all but they are constantly grappling with the question Is this sustainable? Do I want to live like this…

  • Frazzled (the worst F-word)

    My early years as an attorney at a corporate law firm, can be summed up in one word: frazzled.  The panic that set in when you saw an email at 5:59pm on a…

  • Burnout

    One of the biggest challenges in any career is how to stay focused, motivated, and avoid frazzle, or even worse burnout. Over the next few weeks, I will tackle each of these challenges…

  • Our Chaotic Lives

    I recently went on vacation to Puerto Vallarta with a group of friends. One night, feeling emboldened by tequila, we decided to hire a funny little man to act as our captain and…