Changing Jobs

What I have found in my own experience and those of my clients is that whatever failing we are trying to get away from typically has something to teach us and will follow us wherever we go until we get to the bottom of it.

Being Good Enough

What if being human and being the best version of ourselves simply meant that sometimes we wonder if we’re doing it right?

“Yes” Women

Finding yourself overworked and overwhelmed? Saying “yes” when you want to scream “no”? Why do we do this to ourselves and how do we stop the madness?!

Doing the Hard Things

Ever wonder why you haven’t accomplished all of your dreams? Today we get to the root of the problem. You might be surprised with the answer!

Self-Confidence

We all want to be more confident and when we think about our ideal selves, that woman lives in a bubble of quiet confidence. She is never afraid to speak her mind and she trusts her ability to do anything. So, if our work together is to help you move one step closer to that ideal version of yourself, the next question invariably is:

How do I get there?

Impostor Syndrome

There is something about being surrounded by intelligent and talented humans that sends us right back to junior high. Feeling like we don’t fit in and not wanting to be found out in our discomfort.

Having Your Own Back

When trying to make a big decision, so many of my clients get stuck in the quagmire of indulgent emotions.

Indulgent emotions are those emotions that seem really important. They feel like we should pay attention to them. They suck us into their black hole and keep us from moving forward.

They are indulgent because we linger and stay with those emotions for far too long; we allow those emotions to take over and before we know it, we have been out of the game for weeks. We’ve been “busy” worrying.

What’s the Worst That Could Happen?

We are always able to come up with reasons – several reasons – why we aren’t taking a certain course of action. We are masterful at crafting excuses that we sincerely believe are legitimate. We are so good at letting ourselves off the hook!

Bravery

When you approach your present state through the lens of your future dream, taking action isn’t scary, it is simply the next logical step.