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Perfectionism
AKA the most common way we hold ourselves back. I recently had a mini-session where my client was telling me that she needed an entire day to complete one of the tasks on…
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Why We Argue
Our experience on this planet is comprised primarily of two things–circumstances and our thoughts about those circumstances. Circumstances are things outside of ourselves–other humans, life events, facts. We cannot control the circumstances in…
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You Can’t Do That
(and other nice things we tell ourselves) We all have our baggage and ugly thoughts we carry around. Even with all the skills I can teach you, you will never EVER do away…
