The Biggest Lie You Tell Every Day

I don’t know. Have you ever noticed how often we use that phrase? When we think about verbal pauses, many of us immediately think of “um” and “uh” but we often forget about this funny little string of words that we throw around to fill awkward silences or to deflect our discomfort. Today, we consider how these three little words, when used unconsciously in this manner, can rob you of your credibility and make you a liar.

Doing the Hard Things

Ever wonder why you haven’t accomplished all of your dreams? Today we get to the root of the problem. You might be surprised with the answer!

Perfectionism

Perfectionism is a way to stay stuck. To convince yourself that your efforts are noble. You simply want to do it right and you can’t move forward until you do that. It seems valid. It seems reasonable. But this is simply fear masquerading in a more “honorable” outfit. The fear of failure, dressed as perfectionism.

Having Your Own Back

When trying to make a big decision, so many of my clients get stuck in the quagmire of indulgent emotions.

Indulgent emotions are those emotions that seem really important. They feel like we should pay attention to them. They suck us into their black hole and keep us from moving forward.

They are indulgent because we linger and stay with those emotions for far too long; we allow those emotions to take over and before we know it, we have been out of the game for weeks. We’ve been “busy” worrying.

Selling Yourself Short

I have been thinking a lot about our emotions and how it is so amazing that those subtle, invisible vibrations in our bodies drive everything we do.

Contrails (Your Past is Stalking You)

When someone says to you: “Tell me about yourself.” How do you respond?

Most of us take this to mean the trifecta: What do you do? Are you married? Do you have kids?

The interesting thing about how we respond to these lines of questioning is that our responses almost invariably describe our pasts.

Bravery

When you approach your present state through the lens of your future dream, taking action isn’t scary, it is simply the next logical step.