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Negative Feelings
There will be bad days. One of the drawbacks of living in a society where everyone is so interconnected and everyone’s lives are constantly on display, is that it blurs the lines of…
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Learning From Our Anger
Finding greater happiness in your practice and in your life is not about painting over the ugly parts of life with prettier colors. You cannot simply “thought swap” your way to happiness. However,…
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The Elusive Happy
In "The Elusive Happy", Autumn Noble explores the concept of happiness and why it often seems out of reach. They argue that our thoughts, not our circumstances, are the primary drivers of our…
