One of the things that resonated with me and my work as a coach is her explanation of how our thoughts create a vibrational frequency that ultimately attracts our results. Today, I explore this concept and how it impacts our lives.

Everything you need to change any aspect of your life and make it stick
Everything you need to change any aspect of your life and make it stick
One of the things that resonated with me and my work as a coach is her explanation of how our thoughts create a vibrational frequency that ultimately attracts our results. Today, I explore this concept and how it impacts our lives.
We have all had those moments were our brain is directed toward a particular item/realization/thought and suddenly your world is filled with evidence to support that thought. Can we leverage our brains to create more or what we want?
New Year’s came and went and here I stood, resolution-less. That might seem odd, given my profession. Let me explain.
Here’s the truth: your reptilian brain is stuck in a ‘thought routine.’ It is telling you, and you are believing, all sorts of things that aren’t true. And it is all happening without your awareness.