• What Are You Planning?

    Lately, I’ve been reading a lot from Esther Hicks, AKA Abraham. I am loving the synchronicity between what Abraham teaches and my work as a coach. I am a firm believer that so…

  • Pretty Little Thoughts

    We all have days when we are tired and operating with a low tank of gas but when your thoughts compound that physical tiredness, it is a recipe for disaster.

  • Jealousy

    All of those thoughts that drive the feeling of jealousy set us on a path of bitterness and anger. The actions that result from those types feelings serve only to confirm that we…

  • Insidious Boredom

    If it is important for you to be engaged in your life and connected with how you are spending your time but you often find yourself feeling bored, it’s time for a closer…

  • Wanted: Motivation

    I recently found myself riding the popular mode of public transportation known affectionately as the Monday Morning Struggle Bus. I was tired and grouchy and just plain did not want to be at…

  • Commitment

    Most of us would not deliberately stand up a friend at Happy Hour or bail on your friend for that 5am Zumba class at the last minute so she is left to suffer…