• Negative Feelings

    There will be bad days. One of the drawbacks of living in a society where everyone is so interconnected and everyone’s lives are constantly on display, is that it blurs the lines of…

  • Having a Bad Day?

    One of the things I teach my clients is that life is supposed to be 50/50. Yin and yang. Good and bad. Whenever we experience a negative emotion we can take comfort in…