Everything you need to change any aspect of your life and make it stick
Everything you need to change any aspect of your life and make it stick
Manifesting isn’t for everyone but there are some brainy hacks that can help you achieve anything you set your heart on. So, let’s kick off 2025 with some fancy mind work. After all, we can all agree that achieving your goals and living the life you desire often starts with your mindset.
In today’s post, I’m sharing some simple yet powerful strategies to help you calm down when feeling stressed — these strategies are tested and proven to work for all busy women but especially attorneys.
This month we are talking about life alignment and specifically evaluating whether or not our lives and our careers reflect our deepest intentions and align with the people that we want to be at our core.
This month’s focus is on the brain and its remarkable capacity to foster new habits and influence our bodies. With a podcast exploring brain habits and neuroplasticity, our newsletter this …
It’s not uncommon for attorneys to question their sanity in the face of a dysfunctional work environment which is all too common in the legal industry. Today we are digging into endemic toxicity in the legal industry to help you better understand whether your workplace is a danger to your mental health and long term well-being and what to do about it.
When is time to change course and abandon ship? How do you know if you should stay and work it out or just wipe the slate clean and start again?
What I have found in my own experience and those of my clients is that whatever failing we are trying to get away from typically has something to teach us and will follow us wherever we go until we get to the bottom of it.
When you realize that you are giving more than you want to and your historical pattern of pushing harder and harder no longer serves you, it is a calling to re-evaluate your motivations and reconsider how you want to show up during this next season of your life.
I don’t believe I’ve ever had a session or worked with a client that was not seemingly persecuted by Father Time. Many of us believe that we don’t have enough time, that we’re running out of time, or that there is simply too much to do. How much of this is fixable? In a recent session I had with a friend, I was surprised at the answer to that question.
Nearly every client I work with has a hard time disconnecting from work. Why is disconnection so hard?