I’ve been immersing myself in a 21-day manifestation challenge, and, not going to lie, it’s blown my mind 🤯. Manifesting isn’t for everyone—not everyone is into my “woo-woo” mindset (I see you, Mom!). BUT there are some brainy hacks that can help you achieve anything you set your heart on. So, let’s kick off 2025 with some fancy mind work. After all, we can all agree that achieving your goals and living the life you desire often starts with your mindset.
The way you think, feel, and act has a direct impact on the opportunities you create and the results you achieve. By adopting specific mental strategies, you can align your mind with your aspirations and unlock your potential. Here are three powerful mind hacks to help you get anything you want:
1. Live the Goal, NOW
One of the most effective ways to create the life you want is by visualizing your desired outcomes as though they’ve already happened. (Sound familiar? I started getting into this idea a few years ago, you can read about it here.) This strategy, often referred to as “pre-paving,” involves mentally rehearsing your future success, imagining every detail, and stepping into the version of yourself who has already achieved those goals. The key? FEELING yourself accomplishing that goal. Those feelings drive your actions and align your energy with the law of attraction. (Here’s a meditation to kickstart the process🧘♀️.)
Start by asking yourself:
- What does my life look like when I’ve achieved this?
- How do I feel?
- What steps did I take to get here?
When you visualize success vividly, your brain begins to interpret these thoughts as reality, motivating you to take the necessary actions to bridge the gap between where you are now and where you want to be.
It’s also helpful to align your daily habits with your vision. Take small, consistent steps every day that move you closer to your goal. Whether it’s making a phone call, sending an email, learning a new skill, or affirming your intentions, every action reinforces your commitment. Over time, this process helps you build momentum and confidence. For instance, if you’re working on manifesting a keynote speaking gig at a regional women’s conference (too specific?), you can start writing that keynote TODAY. And when that’s done, start writing your NEXT keynote.
It’s all about asking yourself:
- If I had already achieved the goal, what would I be doing right now?
- If I knew my goal was inevitable, what would I do today to further it?
2. Stay Present, Be Mindful of Your Energy
As you work toward your goals, it’s easy to get caught up in the hustle and forget to check in with yourself. However, one of the most underrated keys to success is mindfulness—the practice of staying present and fully aware of your thoughts, feelings, and actions.
When life starts moving quickly, pause regularly to reflect on your progress. Ask yourself:
- How am I feeling right now?
- Are my actions aligned with my values and goals?
Practicing mindfulness helps you remain in tune with your emotions and ensures that you’re staying on track. This self-awareness allows you to make adjustments when necessary and avoid burnout. (Psst, this is one of the reasons why my approach to calendaring your life is essential—not just for your sanity but for creating your dreams. Check out my on-demand Time Mastery Workshop — yes, it’s for non-lawyers too!)
Mindfulness also keeps you grounded in the present moment. While planning for the future is important, obsessing over what’s ahead can lead to unnecessary stress. Instead, focus on what you can do today to bring you closer to your goal. Celebrate small wins, appreciate your efforts, and trust the process.
3. Let it Go
Your past experiences, while valuable for learning and growth, can sometimes become roadblocks to your future success. Holding onto regrets, failures, or grievances can weigh you down and prevent you from fully embracing new opportunities.
To move forward, practice the art of letting go. This doesn’t mean ignoring your past but reframing it in a way that empowers you. Instead of viewing mistakes as failures, see them as lessons that have shaped your resilience and character. (Check out how to rewrite your past to transform your future in last month’s podcast.)
If certain memories or emotions still trigger negative feelings, consider journaling or meditating to process them. Ask yourself:
- What have I learned from this experience?
- How has it helped me grow?
By focusing on the lessons and releasing the pain, you create mental and emotional space for positive energy and new possibilities.
Letting go also applies to outdated beliefs about yourself. If you’ve ever told yourself, “I’m not good enough” or “I’ll never succeed,” recognize that these are just thoughts—not truths. Challenge those limiting beliefs by replacing them with affirmations that resonate with you. Consider: “I am capable, worthy, and deserving of success.” Over time, this shift in mindset will help you step into your power and unlock your potential.
Putting It All Together
The key to achieving anything you want in life lies in mastering your mind. By visualizing your success, practicing mindfulness, and releasing limiting beliefs, you align your thoughts and actions with your deepest desires. Remember, change doesn’t happen overnight—it’s a process that requires patience, consistency, and self-compassion.
Start small. Commit to one of these mind hacks today and see how it transforms your mindset and approach to life. Over time, you’ll not only achieve your goals but also grow into the best version of yourself. You have the power to create the life you want—one thought, one action, and one step at a time.
