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Relationships
Our relationships with the people in our lives are at the root of every challenge in our lives. Our relationships with others play a significant role in our happiness. How do we improve…
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What Are You Planning?
Lately, I’ve been reading a lot from Esther Hicks, AKA Abraham. I am loving the synchronicity between what Abraham teaches and my work as a coach. I am a firm believer that so…
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Genie Brain
I recently watched the re-make of Aladdin. Yes, I realize, I am way behind on all things trending and I’m not confident that was a “trend” I wanted to follow. (I was on…
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Re-thinking Your Past
The first step in changing how you think about your past is actually facing your past. Taking a long and hard look at it. You can’t think differently about something or change your…
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Forget NYE Resolutions
When setting goals, ask yourself: are you attracting abundance or are you attracting want? Whatever you are putting out into the universe when you set your goals will come back to you. Choose…
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Pretty Little Thoughts
We all have days when we are tired and operating with a low tank of gas but when your thoughts compound that physical tiredness, it is a recipe for disaster.
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The Standards We Keep
With New Year’s Eve and new resolutions fast approaching, I have been thinking a lot about the challenges that often accompany new year’s resolutions. We can be our best advocate or our worst…
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What’s the Worst That Could Happen?
If given the opportunity, we will most certainly come up with reasons why we aren’t doing all sorts of things and we will BELIEVE all of those reasons. Becoming aware of this cycle…
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People-ing
This year for the holidays, I have been spending a lot of time thinking about relationships and our interactions with other people in our lives. The holidays often conjure up tense emotions and…
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Our Chaotic Lives
I recently went on vacation to Puerto Vallarta with a group of friends. One night, feeling emboldened by tequila, we decided to hire a funny little man to act as our captain and…