Family Drama

As we approach the beginning of this holiday season, I can’t help but think about families. Whether they are family by choice or family by default, we all have groups of people in our lives that we love and are thankful for yet, despite all that, these people that know us best also know how to best push our buttons. How can we better connect with these humans that sometimes make it difficult to be kind?

Harassed by Father Time?

I don’t believe I’ve ever had a session or worked with a client that was not seemingly persecuted by Father Time. Many of us believe that we don’t have enough time, that we’re running out of time, or that there is simply too much to do. How much of this is fixable? In a recent session I had with a friend, I was surprised at the answer to that question.

Finding Balance

Nearly every client I work with has a hard time disconnecting from work. Why is disconnection so hard?